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Football & Cheer

2025 REGISTRATION NOW OPEN!! 

Join the Elk Grove Eagles for an action-packed season! Whether you're just starting or ready to compete, we've got the perfect program for you—Intraleague Flag Football (ages 5-8), Tackle Football (ages 6-14), high-energy Sideline Cheerleading (grades K-2), and the ultimate combo of Competition & Sideline Cheerleading (grades 2-8). Get ready to train, compete, and soar with the Eagles!  For more information click on the Registration, Football or Cheer tabs above.


Elk Grove Youth Football & Cheer Leagues

Elk Grove Youth Football & Cheer has teams in competitive and non-competitive leagues for kids ages 5-15. All experience levels are welcome! The playing levels are categorized by age/grade, not weight:

League Division Age/Grade
Competitive Tackle Football A:  8-15 (not HS)
Competitive Comp/Sideline Cheer G: 2 - 8
Instructional Flag Football A: 5 - 8
Instructional Rookie  Cheer (Sideline Only) G: K - 2


For more information about each division, click on the Football Leagues or Cheer menu.


WELCOME TO ELK GROVE YOUTH FOOTBALL & CHEER!

We're thrilled to welcome you to our vibrant community dedicated to youth football and cheer. At EGYF & Cheer, we believe in fostering teamwork, sportsmanship, and personal growth both on and off the field.

  • Exciting Events: Stay tuned for information about upcoming events, including clinics and community fundraisers. We're committed to providing engaging opportunities for our members to develop their skills and build lasting friendships.
  • Safety First: The health and safety of our athletes, coaches, and families are our top priority. We continue to follow guidelines from health authorities to ensure a safe and enjoyable experience for everyone involved.
  • Get Involved: Whether you're a seasoned player or new to the game, there's a place for you at EGYF. Join our dedicated coaching staff or volunteer behind the scenes to make a difference in the lives of our young athletes.

Connect With Us:

Follow us on social media for the latest updates, photos, and behind-the-scenes content. Have a question or want to learn more? Don't hesitate to reach out to our team—we're here to help!

Your 2025 Elk Grove Youth Football and Cheer Advisory Board

Name Position Email Address
Mallory Uhlig President President@egyf.org
Niko Aguirre Vice-President vp@egyf.org
Patrick Murray League Coordinator leaguecoord@egyf.org
Colleen Nielsen Secretary Secretary@egyf.org
Tim Doherty Treasurer Treasurer@egyf.org
Kelly Demma Cheer Director cheerdirector@egyf.org
Janis Coveliers Cheer Coordinator cheercoordinator@egyf.org
Tricia Maki Sideline Cheer Coordinator sidelinecheercoordinator@egyf.org
Lisa Brindise Cheer Marketing Manager  
Ana Otruba Cheer Fundraising Manager  
Amanda Wright Ways and Means Manager waysandmeans@egyf.org
Alyssa Ranieri Ways and Means Coordinator waysandmeanscoordinator@egyf.org
Carlos Hernandez Flag Football Coordinator flagcomvol@egyf.org
Sam Scianna  Field Manager fields@egyf.org
VACANT Equipment Manager equipment@egyf.org

JOIN THE ELK GROVE YOUTH FOOTBALL AND CHEER BOARD!

We are looking to fill the Equipment Manager Position on the EGYFC Board.  Contact Mallory Uhlig (president@egyf.org) for more information.

Our Sponsors

Thank you to our sponsors from Elk Grove Youth Football & Cheer.

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